Spartan Race Training With OCR Legend Jeff Cain

 

When it comes to training for a Spartan Race, there are many sound articles on the web giving advice on how to train for a Spartan or any other OCR race you may be interested in running. Several months ago, I posted an article on training you can view here.

 

However, I firmly believe that in order to grow in fitness as well as life in general, you need to seek out new teachers that may be able to help you expand your repertoire.

Jeff Cain is a legend in the OCR world and his blog has many awesome articles about everything OCR, including training. I highly recommend Jeff's blog.

Several years ago when I started running these events, information on training was scarce, but now thanks to people like Jeff, there is a wealth of great information on this growing sport. So, without further delay here is Jeff Cain's tips for Spartan Race Training.

 

 

Thanks for reading! If you need any tips or training advice for Spartan Race, a Tough Mudder or any other obstacle course/mud run, feel free to contact me!

 

2 thoughts on “Spartan Race Training With OCR Legend Jeff Cain

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s