SuperHuman Set IV WOD

skinner22

This workout will rock your entire body, but you will really feel it in your core.  This will build great core strength as well as endurance.  Check back daily for more free workouts and articles!

Like or hate this workout?  Please comment below and let me know!!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s